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  1. Megamovers - Thursday

    Specifically designed for those with low mobility and the over 60s Our MegaMovers class is great fun! It brings many benefits such as, greater flexibility, improved mobility and an increase in energy levels. People that have taken part in the class...

    • Kettlercise & H.CORE Kettlercise

      From: Julie Liggins Fitness

      What is Kettlercise? Kettlercise is a total body workout using one piece of equipment called a kettlebell. There are 37 different exercises such as swings, snatches, lunges, pulls and presses are performed with perfect technique to:  strengthen improve...

    • Health and Fitness Worcestershire Ltd

      From: Areley Kings Village Hall

      This class is held on Monday mornings 10:00 – 11:30 in the Main Hall (except Bank Holidays) Exercise only always welcome to join! Call Sandra on 01299 828201 or mobile 07855252483 Email: info@sandratoddfitness.com for more information 

    • Workout Walks

      From: Mercian Nordic Walking

      For those who have completed the Learn to Nordic walk course – these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results.

    • Aerobics (Thursday Morning)

      From: Health & Fitness Worcestershire Ltd T/A SandraToddFitness

      Let's keep our bodies physically fit and healthy, come along and join us! Thursday: 10:00 - 11:30 Please message me for a list of the most up-to-date classes and courses running in the area. I am also available to run courses for you and also one to one...

    • Zumba Gold

      From: Bromsgrove District Council

      Perfect for the older active adult, who wants to enjoy the fun and dance of Zumba but without the impact or intensity. Ideal for people who have health or joint concerns. Tuesdays: 2.15pm-3.15pm at Windmill community centre. Thursdays: 1pm-2pm at Alvechurch...

    • Alternative Therapy Courses - Reiki I

      From: Kidderminster College

      Reiki is the name given to a system of natural healing for body, mind and spirit. This course explores the history and theory of Reiki. It includes an introduction to subtle energy anatomy i.e. Chakras and Meridians and learners own Bio energy is attuned...

    • Abbey Multi Sports

      From: Redditch Borough Council

      Join this club for a fantastic way to meet new friends and keep active. We welcome all forms of ability to join our adult disability multi sports sessions. The sessions are on Wednesdays 10am-12pm at the Abbey Stadium. The first session is FREE it is...

    • Hopwood Court Retirement Home

      From: Hopwood Court Retirement Home

      Hopwood Court Retirement Home is committed to the provision of specialist dementia care and personal care for older people who may have complex needs. This is achieved by providing training to all staff to ensure that they have an understanding of what...

    • The MAIN Upton-upon-Severn Bell-Boat Regatta

      From: Fladbury Paddle Club

      'Take Part’ The MAIN Upton-upon-Severn Bell-Boat Regatta Saturday 2nd July, 2016, from 12pm Open to ALL – schools, businesses, clubs, pub teams, friends & family, youth groups, church groups etc. etc.! Enjoy a ‘Get-Together’ of all the community! Entry...

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